Project Description
Natural “Releaf”
Cannabidiol (CBD) is a naturally occurring chemical compound derived from the cannabid sativa plant. Touted as a miracle cure for a number of ailments, the most scientifically studied benefits currently include relief from seizures, anxiety, insomnia and chronic pain. Some CBD manufacturers have come under government scrutiny for wildly fantastical claims that CBD is a cure-all for cancer and COVID-19, while more research is needed, these claims are untrue and clients are encouraged to seek medical care for these conditions that cannot be provided at Greene Bodywork.
Unlike tetrahydrocannabinol (THC), another compound in cannabis, CBD is non-psychoactive; so you cannot get high and you will not fail a drug test due to CBD use. According the World Health Organization, “In humans, CBD exhibits no effects indicative of any abuse or dependence potential…. To date, there is no evidence of public health related problems associated with the use of pure CBD.”
Please consult your doctor before using CBD if you are taking any medications as CBD can interact with important medications like blood thinners, heart medications, and immunosuppressants, potentially changing the levels of these important medications in the blood.
CBD Clinic
44g jars of CBD Clinic creams and ointments are available for purchase at the time of your appointment. Please call or text if you would like to set up a time to pick up a jar outside of a scheduled appointment time.
Please consult your doctor before using CBD if you are taking any medications.
Plant Power
Aromatherapy is the centuries old practice of using plant extracts to support health and well-being. Essential oils used in aromatherapy are made by steaming or pressing various parts of a plant, such as the flowers, bark, leaves or fruit to collect the compounds that produce fragrance.
When applied topically, some plant chemicals are absorbed through the skin and can have many positive effects on the body.
Inhaling the aromas from essential oils has been shown to stimulate areas of the limbic system, the part of the brain responsible for emotions, behaviors, sense of smell, and long-term memory. Claims of essential oils abilities to exert a physical effects on the body are unfortunately understudied and therefore lacking scientific evidence; however, the limbic system also plays a role in controlling several autonomic physiological functions, such as breathing, heart rate, and blood pressure, so it is likely that stimulating this part of the brain with essential oils can affect these functions.
There are as many essential oils as there are plants, each associated with a variety of health claims,
some backed by scientific study while others are anecdotal.
All essential oils used at Greene Bodywork are diluted with fractionated coconut oil, and blends are mixed in house.
Single plant oils available include:
Basil – reputed to uplift the mind, it is also said to repel insects, eliminate odor-causing bacteria, soothe headaches, and relieve respiratory and digestive discomforts.
Bergamont – purported to reduce inflammation, and increase positive mood.
Chamomile – historically has been used in treating anxiety, promoting sleep, easing skin conditions like eczema or rashes, as well as anti-inflammation and pain relief for conditions like back pain, neuralgia, and arthritis.
Citronella – most commonly recognized as an insect repellant, it is also said to help reduce muscles spasms, ease headaches, and boost energy.
Eucalyptus – a common decongestant, may also offer relief from brain fog, seasonal allergies and headaches.
Frankincense – steeped in religious significance, is also known for its anti inflammatory and antibacterial properties.
Ginger – can provide relief from muscle aches, arthritis, migraines, and headaches.
Lavender – regarded as a quintessentially relaxing aroma, it has also been found to have antimicrobial, anxiolytic, anti-inflammatory, antinociceptive, and antioxidant properties.
Lilac – a personal favorite, can help reduce stress and anxiety, and relieve discomfort from digestive conditions.
Peppermint – a natural analgesic due to the presence of menthol which has a cooling effect making it useful in treating brain fog, headaches, muscle aches, joint pain, and itching.
Rose – some research suggests inhaling this oil may stimulate the brain to release endorphins, otherwise known as the “feel-good” hormone, making it great for relieving pain and anxiety.
Rosemary – thought to boost mental activity, encourage clarity and insight, relieve fatigue, reduce stress levels, and support respiratory function.
Tea Tree – traditionally used as an antiseptic, can be helpful in treating various conditions such as acne, athlete’s foot, lice, nail fungus, cuts, and insect bites.
Vanilla – Vanillin, found in vanilla oil, is widely known for its antioxidant properties, and has long been considered beneficial for helping boost mood.
Available blends include:
Spice Blend, a combination of cinnamon cassia and clove.
Cinnamon – anti-rheumatic properties help to reduce joint and muscle pain, and is also used to reduce feelings of depression, faintness, and exhaustion.
Clove – traditionally used for easing digestive upset, relieving pain, and helping with respiratory conditions.
Citrus Blend, a mix of invigorating citruses, tangerine, orange, and lemon.
Tangerine – has antiseptic, antifungal, antibacterial properties which are highly beneficial for the skin.
Orange – appears to reduce symptoms of anxiety and depression in addition to possessing antimicrobial properties.
Lemon – May reduce anxiety and depression symptoms as well as morning sickness in some individuals.
Floral Blend, a fusion of chamomile, lavender, lilac, vanilla.
Chamomile – historically has been used in treating anxiety, promoting sleep, easing skin conditions like eczema or rashes, as well as anti-inflammation and pain relief for conditions like back pain, neuralgia, and arthritis.
Lavender – regarded as a quintessentially relaxing aroma, it has also been found to have antimicrobial, anxiolytic, anti-inflammatory, antinociceptive, and antioxidant properties.
Lilac – can help reduce stress and anxiety, and relieve discomfort from digestive conditions.
Vanilla – Vanillin, found in vanilla oil, is widely known for its antioxidant properties, and has long been considered beneficial for helping boost mood.
Forest Blend, a mélange of forest scents, cypress, cedarwood, pine needle, juniper berry, and fir needle.
Cypress – has been used in traditional remedies to treat pain and inflammation, skin conditions, headaches, colds, and cough.
Cedarwood – considered useful for a wide range of health concerns including skin problems, hair loss, infections, and stress.
Pine – reputed to soothe itchiness, inflammation, and dryness, control excessive perspiration, prevent fungal infections and enhance circulation.
Juniper – commonly used to treat respiratory infections, fatigue, muscle aches and arthritis, may also help soothe skin irritation, boost the immune system, help with insomnia and aid with digestion.
Fir – commonly used to relieve respiratory irritation, fatigue, muscle aches and arthritis.
Herbal Blend, a medley of common garden herbs such as rosemary, white thyme, basil, lemongrass, and marjoram.
Rosemary – thought to boost mental activity, encourage clarity and insight, relieve fatigue, reduce stress levels, and support respiratory function.
White Thyme – may be beneficial for respiratory congestion, as well as muscular aches and pains.
Basil – reputed to uplift the mind, it is also said to repel insects, eliminate odor-causing bacteria, soothe headaches, and relieve respiratory and digestive discomforts.
Lemongrass – popular for relief from stress, anxiety, and depression.
Marjoram – considered a natural digestive stimulant and may help lower the risk of stomach ulcers, constipation, indigestion.
Narayan Blend, an Ayurvedic recipe containing clove, sesame, eucalyptus, and peppermint.
Clove – traditionally used for easing digestive upset, relieving pain, and helping with respiratory conditions.
Sesame – rich in vitamin B and E, also contains omega-3 and omega-6 fatty acids, both of which are polyunsaturated fats and can help soothe skin irritation and fade scars.
Eucalyptus – a common decongestant, may also offer relief from brain fog, seasonal allergies and headaches.
Peppermint – a natural analgesic due to the presence of menthol which has a cooling effect making it useful in treating brain fog, headaches, muscle aches, joint pain, and itching.